Selasa, 20 Oktober 2020

HOW TO MAKE A HEALTHY BODY

rabu 21 ontober 2020 SMKN 2 WONOSOBO HOW TO MAKE A HEALTHY 1. don't not sugar calories 2. eat nuts 3. avoid processed junk food 4. don't fear coffee 5. eat fatty fish 6. get enought sleep 7. take care of your gut health with probiotics and fiber 8. drink some water especially before meals 9. don't overcook or burn your meat 10. avoid bright lights before sleep Putra budi Prayogo XI TKRO 1

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